Interests: Brain Challenge
Keeping our brains active is great for our health no matter what our age and can even help prevent depression and dementia. Research also shows that our brains are wired to keep learning and can create new connections right across the lifespan. So we're never too old to learn new things.
Here are some ideas:
- Listen to radio programs, podcasts, or watch tv documentaries or films.
- Play games with friends or watch a movie together.
- Try free online lectures, learn a language, or explore a new topic that interests you.
- Visit the library for reading material, programming and resources like audiobooks.
- Visit Fountain of Health - Interests.
Want to learn even more?
Explore The Fountain of Health.
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