Welcome to the Wellness App

One of the best ways to look after your health is by setting small, doable health goals in areas that matter to you. Using The Wellness App will help you do just that, and give you encouragement along the way!

You are invited to try The Wellness App using these 3 simple steps:

1. Welcome! If you are using The Wellness App for the first time, register here otherwise log in below.

2. Take the THRIVE Questionnaire to get your baseline and then set one small doable goal in a key health area.

3. Use the Daily Check-in and calendar to log your goal over the next 4 weeks and get encouragement when you need it.

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